Live For It All


Home \| Fitness \| Wellness \| Calendar \| Contact Us \| Testimonials \| Newsletter & Articles \|

"Welcome To Live For It All!"

"Eat Well. Move Well. Think Well. Be Well."-Abby

Live For It All was designed by Exercise Physiologist, Abby Solomon, M.S. Exercise Science. Abby's goal is to continually provide the best education and support to help you achieve your dreams, through fitness, wellness, and nutrition. Take some time to read about programs and offerings that Live For It All can provide to you, in order to guide you on your path toward wellness and help you achieve your goals. Three areas that this website and Live For It All will focus on include: Fitness, Wellness, and Nutrition. These are three primary aspects of health that will help you achieve your potential and build your health from the inside out. While you're here, feel free to read articles, sign up for the free e-newsletter, and join fitness, wellness, and nutritional programs being offered in your area, or online. Live For It All is based in Sacramento, CA. Now's the time to decide what it is that you want to live for. You CAN live for it all!
Click here to read more about Abby's educational background and skills

Click to Become a fan of Live For It All on Facebook! Stay current on upcoming events!

Follow Abby's 2010 Fit Tip Blog for daily fitness tips!

Fitness Offerings

Find out more about fitness progams Abby offers, and how exercise can help you change your life. Fitness is not only physical, but you'll learn, with Abby, how fitness can be FUN, SOCIAL, and REWARDING! See all fitness programs Abby's offering.

Wellness & Nutrition Programs and Workshops being offered

Click to find out more about Abby's wellness offerings and workshops being held. Wellness offerings include: Well-Weekends, healthy nutritional purification programs, free Weekly Wellness Workshops and Workouts,Fibromyalgia Focus, and join Abby's Build Your Health Initiative!

Friends Of Live For It All

Friends of Live For It All (not affiliated with Live For It All):

Life Coach Daniel T. Silveira will provide you with mentoring services to improve your overall wellness. Daniel will focus on your mental, spiritual, and vocational wellness. Learn how working with a Life Coach can help you get your life back on track. Get help starting up your business, get new business ideas, or help with overall life and health concerns. Daniel will take you on a journey of discovery within yourself, and will help your business improve, even during times of economic hardship. No matter what your challenge, Daniel will help you clear out the blocks within yourself that keep holding you back from achieving your personal greatness.email dantsilveira@gmail.com for more info on his programs.

Current & Upcoming Events:

fallfitness
Shape-Up Sacramento! Fall Fitness Series, Group Fitness Classes (bootcamp, kickboxing, senior strength, nutrition) taught through Sacramento Parks and Rec. Click for more information.

5 Weeks to 5k Program
Click here to find out more information and to sign up for 5 Weeks to 5k! Individual and private sessions available. Next group class begins TBA in the fall!

Marathon Training Program
Beginners Encouraged! July-December training for the Urban Cow 1/2 Marathon & California International Marathon.

Click here to read more information about Workout and W(h)ine! This is a MUST for all wine lovers out there! Stay tuned for more info and dates!

Travel-Fit:Fitness Playing Cards
Travel-Fit: Fitness Playing Cards, make a perfect holiday or special occasion gift for any fitness enthusiast! Get a great workout at home or on the road with this fun deck of playing cards!

Nutrition Programs
Click here, to learn how to create health from the inside out. Whether you are looking for a guided purification program, or just a great multi-vitamin.

Click here to learn how you can improve your health with this HEALTHY energy drink called Verve. Read more on my website.

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." ~World Health Organization, 1948

free website hit counter code