DAY OF WELLNESS!

January 8th, 2012, 1-4pm, FREE!
Find out how you can stay fit, healthy, and WELL, in 2012!
2012 motto: "Eat Well. Move Well. Think Well. Be Well."

Join Abby on January 8th at Bliss Yoga Studio in Columbus, MS, for a FREE Day of Wellness! Participate in several 20-30 minute workouts such as "Abs wtih Abbs," "Bootcamp," "Functional Fitness" and MORE! Also, learn about how to eat for a healthy LIFE! No gimmicks! Learn how to get well, and STAY well in 2012! There will be raffle prizes, healthy snacks, free massages, and more! Come for your chance to win a session of FREE FITNESS CLASSES THIS WINTER!

Please RSVP your names to Abby at liveforitallfitness@gmail.com so that there is a proper count! Can't wait to see you there! See the flyer below!